Thursday 23 October 2014

Angry Yoga

Yoga is usually quite effective at helping to relieve the stress and tension that builds up in our daily lives, all whilst giving us a strengthening and conditioning workout to boot.
However, there are those rare people who don't always receive the positive benefits of this practice, like the cast of 'This Hour has 22 Minutes'.  For your comedic relief, I've posted a link to their hilarious skit entitled 'Angry Yoga'.  Enjoy! And I hope you laugh until your abs hurt.  

http://www.huffingtonpost.ca/2014/10/14/this-hour-has-22-minutes-yoga_n_5985898.html

https://www.youtube.com/watch?v=BH0l4FlZT-A 

P.S. I recommend an extra padded matt for this particular practice, and taking some slow deep breathes.


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