Happy new year everybody!! Best of luck with your new years resolutions whatever they may be.
Hope to see you in the gym all year long.
Tuesday 7 January 2014
Workout flow chart for 2014!
If you're questioning whether or not you should workout today, I've found a helpful flow chart to assist you with your decision making. Its also incredibly helpful in keeping your new years fitness resolutions. Refer as needed:
Happy new year everybody!! Best of luck with your new years resolutions whatever they may be.
Hope to see you in the gym all year long.
Happy new year everybody!! Best of luck with your new years resolutions whatever they may be.
Hope to see you in the gym all year long.
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