Spring is just around the corner and I've updated my weekly class schedule to meet my clients requests.
Besides my regular Pilates and Yoga classes, I'm adding a heart pumping Cardio Kickboxing class to my schedule. How exciting!
Also, I've added a 5:30pm time slot (in addition to the 8pm time slot) for those who would like to workout a little earlier in the evening.
The spring schedule for March, April & May are as follows:
Tuesday 5:30pm - Cardio Kickboxing
Tuesday 8:00pm - Yin Yoga
Thursday 5:30pm - Vinyasa Yoga
Thursday 8:00pm - Pilates
All classes are on Zoom, with a drop in fee of $15/class (payable via e-transfer).
Please email me if you have any questions and would like to be added to the weekly class lists with the zoom passcodes.
All are welcome, please feel free to invite friends/family anywhere in Canada!!
It's going to be awhile until we get back into the gym, so why not try some fitness from the comfort and safety of home?
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