Sunday 12 March 2017

A Disciplined Day

This particular image came to mind this morning when I woke up today - the first day of daylight savings time, meaning one less hour sleep than usual, to a temperature of -12C, (windchill of -17C), and was scheduled to lay down a 30km run according to my Boston marathon training plan.  And despite the line in my water bag freezing before I reached the 5km point in the run, I got it done.  I've heard the saying Boston Strong many times over the last year, but what do you call this type of strength?








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