Spring Time Renewals

Your favourite personal trainer has been busy, busy, busy this spring. When not hard at work training (myself or others) for achieving their fitness goals,  I'll be found hard at work furthering my education and qualifications as a Can-Fit-Pro fitness leader.  

So far this spring I've renewed my rescue/CPR training and earned 7 more CEC's (Continuing Education Credits) to keep my Personal Training Specialist (PTS) and Nutrition & Wellness Specialist (NWS) certifications up to date through June 2015.

In addition, I also attended the TriMuskoka Conference on Coaching the Endurance Athlete in Hunstville this April.  I'm now even more qualified in the sport of Triathlon with these new coaching and training skills, combined with my 3 years of competitive racing experience.

If you've ever considered seeing a personal trainer to make the most out of your summer, or your life in general, come see me!  It will be a decision you will never regret!