Sunday, 8 February 2026

Certification Update!


Always upgrading my skill set. This latest certification gives me a greater understanding and awareness of the needs of special populations when it comes to their fitness needs.  I feel much more prepared to meet the fitness needs of those dealing with arthritis, autism, osteoporosis, back pain, cancer, diabetes, Parkinson's disease, cardiovascular disease and respiratory disease (e.g. asthma).   

 If you have any of these conditions and are concerned about how they may affect your ability to workout, please reach out and we can have a chat regarding how I can help you.